Rachel is a registered dietitian originally from upstate New York who currently practices in Grand Rapids, Michigan. She obtained her bachelor’s degree in nutrition from Syracuse University. After completing her degree and internship, she continued her education by earning a master’s degree in exercise physiology from Ithaca College. In 2011, She completed her 200-level Yoga teacher training based on vinyasa principles. Rachel believes that the mind-body experience is critical for a healthy relationship among food, movement, and the body. Using mindfulness principles, she assists clients in achieving healthy, balanced relationships with food and their bodies. She is dedicated to helping repair broken relationships with food and the body, and, if possible, to preventing negative associations before they develop.
Learn more about Rachel's philosophy.